Dysregulation in crisis
Title
Dysregulation in crisis
Description
Explanation of dysregulation and impact on relationships. "You aren't overreacting, you're reacting to a scary situation. Your relationships aren't getting 'ruined' or suffering, we're all under a lot of stress at the moment. This calls for bucket loads of self-compassion, and a level of understanding that we're all struggling right now and it makes sense conflicts might be high."
Creator
@seerutkchawla
Source
Instagram
Date
March 31, 2020
Files
Citation
@seerutkchawla, “Dysregulation in crisis,” Bridging the Distance, accessed May 20, 2024, https://www.bridgingthedistance.oberlincollegelibrary.org/items/show/95.